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A Letter Advising Your Brother to Have a Healthy Lifestyle

Haldibari, Cooch Behar
 23 October 2026

Dear Brother,

         I hope you are fine. I am writing this letter to advise you to follow a healthy lifestyle. I have noticed that you often eat junk food and spend a lot of time using your mobile phone. These habits may harm your health.

   First of all, you should eat a balanced diet that includes fresh fruits, green vegetables, milk, eggs and other nutritious foods. Avoid eating too much oily and fast food. Drink enough water throughout the day. You should also exercise regularly, walk in the morning or play outdoor games.

   Proper sleep is equally important. Try to sleep for seven to nine hours every night. Avoid using your mobile phone late at night. You should also keep your surroundings clean and maintain personal hygiene.

. Remember that health is wealth. A healthy body keeps our mind fresh and helps us study and work better. You should develop good habits from an early age.

   I hope you will follow my advice and take proper care of yourself. Give my regards to everyone at home.

With love,

Yours affectionately,
 Your name

Rahul Roy

Care of- Raju Roy

Haldibari, Purba Para,

Pin- 735122

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